![]() The light that’s emitted from the screen is changing constantly when for example your watching a movie. The reason it occurs when you’re staring at a screen in the dark is because your eyes have to constantly adjust to the varying lighting coming off from the screen. Eye strain is basically the fatigue of the muscles within your eyes. Researchers from the Lighting Research Center (LRC), part of Rensselaer Polytechnic Institute conducted a study where they asked volunteers to watch an hour of television on a flat-screen TV, both in a well lit and dark environment.Īfter they conducted their tests they did find symptoms of eye strain after having watched a movie in a dark environment. The truth lies somewhere in the middle of that. ![]() ![]() At one end of the spectrum, you’ll have people telling you blindness could be a possible side effect, while on the other end you’ll have those who say it’s nothing but a myth. Why Using Your Laptop In the Dark Damages Your EyesĮven today people still have mixed opinions about whether using your laptop in the dark is damaging at all. So you can keep your eyes healthy and not have to completely readjust your schedule if you tend to work at night with your laptop. However, we’ll be looking at ways to mitigate that risk. The short answer to the question is yes, it can be damaging to your eyes if you use your laptop in the dark for a prolonged period of time. How To Save Your Eyes When Using Laptop In The Dark.Why Using Your Laptop In the Dark Damages Your Eyes.
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